Pilates

Pilates

Time Range
Number of Persons
Scheduling for
Dates
Thu 09.07.2020, 19:00 - 19:55
1 Day
CHF 24.00
Book
Thu 16.07.2020, 19:00 - 19:55
1 Day
CHF 24.00
Book
Thu 23.07.2020, 19:00 - 19:55
1 Day
CHF 24.00
Book
Thu 30.07.2020, 19:00 - 19:55
1 Day
CHF 24.00
Book
Description
The Pilates method is a targeted physical-mental training that captures and optimizes the body in its entirety. The trunk is the centre. Starting from the body centre, the Pilates exercises bring the body into harmony and balance.
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