Power Coordination

Power Coordination

Time Range
Number of Persons
Scheduling for
Dates
Mon 06.07.2020, 18:00 - 18:55
1 Day
CHF 24.00
Book
Mon 13.07.2020, 18:00 - 18:55
1 Day
CHF 24.00
Book
Mon 20.07.2020, 18:00 - 18:55
1 Day
CHF 24.00
Book
Mon 27.07.2020, 18:00 - 18:55
1 Day
CHF 24.00
Book
Description
Power Coordination is a complex, multidimensional whole body training (spatial), which combines physical and psychological components with a high fun factor. Numerous, joint-gentle exercises for all parts of the body activate and innervate the deep muscles, strengthen the musculoskeletal system (complex), reduce muscular imbalances (symmetry training) and activate fat burning. In addition, Power Coordination reduces anxiety states on mobile surfaces and promotes concentration (mental training).
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