Nordic Walking

Nordic Walking
Time Range
Number of Persons
1
2
3
4
5
Scheduling for
myself
somebody else
Description
Nordic Walking is a holistic form of training for athletes of all ages and performance levels. In endurance sports, the use of two sticks in rhythm supports fast walking. The upper and lower muscles are stressed or trained by walking.
Description
Nordic Walking is a holistic form of training for athletes of all ages and performance levels. In endurance sports, the use of two sticks in rhythm supports fast walking. The upper and lower muscles are stressed or trained by walking.
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