Kinesis Circuit Training

Kinesis Circuit Training

Time Range
Number of Persons
Scheduling for
Dates
Wed 28.10.2020, 09:00 - 09:55
1 Day
CHF 24.00
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Description
Kinesis Circuit Training includes traditional exercises such as chest press, rowing, lat pull and shoulder press. In addition, functional exercises are built in to improve balance, trunk and overall fitness. The musculoskeletal system is strengthened by joint-gentle resistance training.
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