Pilates

Pilates

Time Range
Number of Persons
Scheduling for
Dates
Wed 12.11.2025, 09:40 - 10:30
1 Day
CHF 26.00
VAT included
Fri 14.11.2025, 18:00 - 18:50
1 Day
CHF 26.00
VAT included
Wed 19.11.2025, 09:40 - 10:30
1 Day
CHF 26.00
VAT included
Fri 21.11.2025, 18:00 - 18:50
1 Day
CHF 26.00
VAT included
Wed 26.11.2025, 09:40 - 10:20
1 Day
CHF 26.00
VAT included

Description

The Pilates method is a targeted physical-mental training that captures and optimizes the body in its entirety. The trunk is the centre. Starting from the body centre, the Pilates exercises bring the body into harmony and balance.

Description

The Pilates method is a targeted physical-mental training that captures and optimizes the body in its entirety. The trunk is the centre. Starting from the body centre, the Pilates exercises bring the body into harmony and balance.
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