Spinning 1,5h
Spinning 1,5h
Time Range
Number of Persons
1
Scheduling for
myself
somebody else
Description
Indoorcycling is a pulse-oriented group endurance training on stationary indoor bikes. Spinning is an excellent way to strengthen your endurance. Here, over a longer period of time, a varied permanent load is achieved which, depending on the degree of effort, strengthens the cardiovascular system or promotes fat burning.
Description
Indoorcycling is a pulse-oriented group endurance training on stationary indoor bikes. Spinning is an excellent way to strengthen your endurance. Here, over a longer period of time, a varied permanent load is achieved which, depending on the degree of effort, strengthens the cardiovascular system or promotes fat burning.
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