Spinning 1,5h

Spinning 1,5h

Time Range
Number of Persons
Scheduling for
Dates
Mon 04.12.2023, 18:30 - 19:55
1 Day
CHF 24.00
Book
Mon 11.12.2023, 18:30 - 19:55
1 Day
CHF 24.00
Book
Description
Indoorcycling is a pulse-oriented group endurance training on stationary indoor bikes. Spinning is an excellent way to strengthen your endurance. Here, over a longer period of time, a varied permanent load is achieved which, depending on the degree of effort, strengthens the cardiovascular system or promotes fat burning.
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